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Spinning Class: 1; James: Nil
Apr. 23rd, 2004 12:26 amI tried my first spinning class at the gym, and boy did I feel unfit!
For those who don't know, spinning is sort of aerobics on an exercise bike. The class was 45 minutes and by the end of it I was in agony.
I realised I was in trouble when the instructor said:
Instructor: Just two minutes left...
Me: Phew
Instructor: ...of the warm-up
Me: Oh F***!
At the moment I have the warm glow of acomplishment. I'm sure it will be replaced by the warm pain of stiff muscles in the morning!
I'm glad I started on the 45min clas instead of the hour class, and I'm not even going to think about the 2.5 hour cycle marathon on Saturday mornings!
For those who don't know, spinning is sort of aerobics on an exercise bike. The class was 45 minutes and by the end of it I was in agony.
I realised I was in trouble when the instructor said:
Instructor: Just two minutes left...
Me: Phew
Instructor: ...of the warm-up
Me: Oh F***!
At the moment I have the warm glow of acomplishment. I'm sure it will be replaced by the warm pain of stiff muscles in the morning!
I'm glad I started on the 45min clas instead of the hour class, and I'm not even going to think about the 2.5 hour cycle marathon on Saturday mornings!
